Grilled Pepper Steak

Grilled Flank steaks in a delicious peppery herb and Dijon marinade

Servings: 4

Ingredients

1 1/2 pounds flank steaks, trimmed (or larger)
3/4 cup olive oil
1/3 cup red wine vinegar
4 1/2 tablespoons Dijon mustard
1 1/2 teaspoons garlic cloves, minced
1/4 cup green onion, minced
2 teaspoons black pepper, ground
1 tablespoon thyme, fresh, minced (or 1 teaspoon dried, crumbled)
1 tablespoon rosemary, fresh, minced (or 1 teaspoon dried, crumbled)
1 teaspoon salt

Directions

In a medium-sized bowl, whisk together the oil, vinegar, Dijon, garlic, green onions, pepper, thyme, rosemary and salt. Place about cup of the marinade in a small plastic container.

Makes 1 cups marinade.

Place the flank steak in a gallon-sized Ziploc freezer bag. Place the remaining marinade in the bowl over the flank steak in the freezer bag. Seal, label and freeze.

Containers

Ziplock freezer bag.

Heating/Reheating Instructions

haw the flank steak in the refrigerator a day or two ahead of time. Prepare the barbecue for medium-high heat. (Can be broiled in an oven or cooked in a large heavy-bottomed skillet over high to medium high heat.) Remove the steak from the marinade. Grill steak to the desired doneness. Medium-rare (preferred) will take 6-9 minutes per side depending on the size. (Internal temperature will be about 130° at the thickest point.) Remove steak from heat when done and let rest for 5 minutes. Slice the flank very thinly against the grain. Arrange slices on plates or a platter and serve with the warmed sauce (reserved marinade).

Serving Suggestions

Serve with a white rice or vegetable rice

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